Dear friends, It's been a few weeks since we finished our Connecting in Authenticity course. Moving on from this, we are now about to launch our three part online healing programme which will run for the rest of the year. Having had a look at our approach and attitude towards our spiritual life and our life more generally, I think now is the time to explore in a little bit more detail, this whole notion of self-care and to take it as far as looking at how we can bring ourselves into a higher...
13 days ago • 4 min read
Dear friends, I have just released a new track today on Spotify called "Calling You Home". I wanted to release something to encourage people to reconnect to that deeper place inside of us at a time when it might feel that we are handing over some of our agency to technology by asking it to do things for us that perhaps we should be doing for ourselves. Our modern scientific vision of reality and our place within it, often tries to factor out the profound and formulative part that...
about 2 months ago • 1 min read
Dear friends, This year Burgs will be hosting retreats at Brahma Vihara in Portugal, and we would like invite you to join us if you feel the call to attend retreat. So take a look at the schedule below and see if anything resonates with you. The current schedule runs up until Summer 2026. The Autumn/Winter programme will be published later this year. Sending you all much metta The AoM Team 5th January - 2nd Feb - One month Intensive Winter retreat - currently running 3rd - 20th February 2...
2 months ago • 1 min read
Dear friends, This weekend we begin our journey of exploration into how we might identify our needs, priorities and aspirations at the start of this year, and to genuinely align with them so that the efforts you make in all areas of your spiritual life best serve you. We fully understand that with meditation there is no 'one size fits all', and we want to help each of you find the right approach and practices that suit your needs. And with such a wide range of students that I am talking to, I...
2 months ago • 1 min read
Dear friends, With the start of the New Year, it is a good time to take stock and reflect on the year that has past, where we are at, and what might be our aspirations for the year ahead. In particular now is a good time to review your practice over the past year and ask where you feel you want to take it from here. Some of you might be feeling the call to re-establish a practice that you have let slip a little. Wherever you are on your journey, we would like to help and encourage you as much...
3 months ago • 3 min read
Dear friends, We hope you've all had a wonderful Christmas. Burgs will be hosting a radio show this Sunday 28th December, starting at 6.45pm UK time. It will be two hours of Positive Vibes, Deep Connection Meditation and Great Music all on the theme of "Answering the Call". So let's join together one last time before the year ends. You can use the link below to watch via Patreon (click image), or scroll down a bit further for the youtube link. Direct YouTube link - Wishing you a beautiful...
3 months ago • 1 min read
Dear Friends, We have put this message together along with a video overview to help you navigate your way through our offerings for next year, and to decide what courses or programmes might be most supportive and suitable for where you are individually. My hope is that I can offer each of you a supportive journey for you to explore meditation and wellbeing. To read this message in full please visit the website 2026 - The Year Ahead with Burgs We hope you will be able to join us next year,...
3 months ago • 1 min read
Dear friends, I hope this finds you all well. I've recorded a short message about a few events that are coming up in the next few weeks. You can find more details about these events below. Spotify Release Today I have just released a new track today on Spotify called "The Long Out Breath". For those of you who enjoy these discourses and music, then I would be so grateful if you would have a listen, save it and even add it to your playlists. These early plays and saves really help to get new...
4 months ago • 1 min read
Dear friends, I'd like to share with you a live broadcast happening tonight at 7.30pm on my Patreon community. This is a free talk and guided meditation available to all members. If you're not a member yet, it is free to join without any commitment. The talk will be on how to experience "The Joy in Simplicity", as I feel it is a relevant topic at the moment, looking at how simplifying our lives may be the resolution to a large part of the stresses and strains of daily life. You can join using...
4 months ago • 1 min read