Dear friends, Next weekend we will move onwards with our journey of self-care by starting to look at the healing capacity of meditation. As many of you know, Healing Dharma has been the focus of all my teachings on retreats since I started. This curated course gathers together material given on various retreats over the years and relates them to the process of self-healing through meditation practice. The course will start and end with an intensive online retreat (28th/29th March & 6th/7th...

Dear friends, It's been a few weeks since we finished our Connecting in Authenticity course. Moving on from this, we are now about to launch our three part online healing programme which will run for the rest of the year. Having had a look at our approach and attitude towards our spiritual life and our life more generally, I think now is the time to explore in a little bit more detail, this whole notion of self-care and to take it as far as looking at how we can bring ourselves into a higher...

Dear friends, I have just released a new track today on Spotify called "Calling You Home". I wanted to release something to encourage people to reconnect to that deeper place inside of us at a time when it might feel that we are handing over some of our agency to technology by asking it to do things for us that perhaps we should be doing for ourselves. Our modern scientific vision of reality and our place within it, often tries to factor out the profound and formulative part that...