Burgs New Spotify Release Today - Plus A December Update from Burgs
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Dear friends, I hope this finds you all well. I've recorded a short message about a few events that are coming up in the next few weeks. You can find more details about these events below. Spotify Release Today I have just released a new track today on Spotify called "The Long Out Breath". For those of you who enjoy these discourses and music, then I would be so grateful if you would have a listen, save it and even add it to your playlists. These early plays and saves really help to get new tracks moving nicely on Spotify and helps it get discovered by others. Please share with your friends too if you think they might like it.
The Four Immeasurables - The BrahmaviharasThis is a live online weekend retreat where I will be introducing teachings on Love, Compassion, Appreciative Joy and Equanimity. This weekend is open to all who have followed one of the year long online programmes from the last few years (Love as the Path, Internal Alchemy, and the Art of Concentration), or anyone who has attended one of my in-person retreats. Live Guided Meditation on Patreon Sunday 7th DecemberI am really looking forward to being with those of you who are joining our online weekend retreat on the 4 Immeasurables this weekend where I will be introducing teachings on Love, Compassion, Appreciative Joy and Equanimity. This marks the culmination of our year long programme "The Art of Concentration". For those of you not joining the full retreat I will be going live on Patreon this Sunday evening to share a group meditation on the 4 boundless states of Love, Compassion, Appreciative Joy and Equanimity. Everyone is welcome to join. If you are not a member of our Patreon community already, you can join for free to watch this broadcast.
Annual MettathonFinally, if you would like to join in on our Annual Mettathon, we will give the final details on how to tune in on the day in a follow up email early next week. For now please save the dates. Saturday 13th December 7am - 7pm Thank you everyone Sending you all much love Burgs |
The Art of Meditation
Dear friends, I have just released a new track today on Spotify called "Calling You Home". I wanted to release something to encourage people to reconnect to that deeper place inside of us at a time when it might feel that we are handing over some of our agency to technology by asking it to do things for us that perhaps we should be doing for ourselves. Our modern scientific vision of reality and our place within it, often tries to factor out the profound and formulative part that...
Dear friends, This year Burgs will be hosting retreats at Brahma Vihara in Portugal, and we would like invite you to join us if you feel the call to attend retreat. So take a look at the schedule below and see if anything resonates with you. The current schedule runs up until Summer 2026. The Autumn/Winter programme will be published later this year. Sending you all much metta The AoM Team 5th January - 2nd Feb - One month Intensive Winter retreat - currently running 3rd - 20th February 2...
Dear friends, This weekend we begin our journey of exploration into how we might identify our needs, priorities and aspirations at the start of this year, and to genuinely align with them so that the efforts you make in all areas of your spiritual life best serve you. We fully understand that with meditation there is no 'one size fits all', and we want to help each of you find the right approach and practices that suit your needs. And with such a wide range of students that I am talking to, I...