Burgs New Spotify Release Today - Plus A December Update from Burgs
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Dear friends, I hope this finds you all well. I've recorded a short message about a few events that are coming up in the next few weeks. You can find more details about these events below. Spotify Release Today I have just released a new track today on Spotify called "The Long Out Breath". For those of you who enjoy these discourses and music, then I would be so grateful if you would have a listen, save it and even add it to your playlists. These early plays and saves really help to get new tracks moving nicely on Spotify and helps it get discovered by others. Please share with your friends too if you think they might like it.
The Four Immeasurables - The BrahmaviharasThis is a live online weekend retreat where I will be introducing teachings on Love, Compassion, Appreciative Joy and Equanimity. This weekend is open to all who have followed one of the year long online programmes from the last few years (Love as the Path, Internal Alchemy, and the Art of Concentration), or anyone who has attended one of my in-person retreats. Live Guided Meditation on Patreon Sunday 7th DecemberI am really looking forward to being with those of you who are joining our online weekend retreat on the 4 Immeasurables this weekend where I will be introducing teachings on Love, Compassion, Appreciative Joy and Equanimity. This marks the culmination of our year long programme "The Art of Concentration". For those of you not joining the full retreat I will be going live on Patreon this Sunday evening to share a group meditation on the 4 boundless states of Love, Compassion, Appreciative Joy and Equanimity. Everyone is welcome to join. If you are not a member of our Patreon community already, you can join for free to watch this broadcast.
Annual MettathonFinally, if you would like to join in on our Annual Mettathon, we will give the final details on how to tune in on the day in a follow up email early next week. For now please save the dates. Saturday 13th December 7am - 7pm Thank you everyone Sending you all much love Burgs |
The Art of Meditation
Dear friends, I'd like to share with you a live broadcast happening tonight at 7.30pm on my Patreon community. This is a free talk and guided meditation available to all members. If you're not a member yet, it is free to join without any commitment. The talk will be on how to experience "The Joy in Simplicity", as I feel it is a relevant topic at the moment, looking at how simplifying our lives may be the resolution to a large part of the stresses and strains of daily life. You can join using...
Dear friends, Below is a message from Burgs for you. It is a little long, but we hope you can take the time to read it. It details the rationale behind the current changing landscape in which we find ourselves and how Burgs and the Art of Meditation is responding to these changes. Sending you all much metta The AoM Team Dear friends, I hope this email finds you all well. It's been a while since I wrote to you all so now I have a few days between retreats I want to update you on developments...
Dear friends, As we approach the end of our year long online programme exploring the "Art of Concentration", we have two really nice open events coming up before Christmas to end the year with. Introducing the Bramhaviharas - Online Weekend Retreat This is a weekend online intensive retreat introducing "The 4 Immeasurable States", of Love, Compassion, Appreciation and Equanimity. As the authentic expression of enlightened mind, these practices lie right at the heart of the Buddha's Dharma and...