Burgs New Spotify Release Today - Plus A December Update from Burgs
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Dear friends, I hope this finds you all well. I've recorded a short message about a few events that are coming up in the next few weeks. You can find more details about these events below. Spotify Release TodayI have just released a new track today on Spotify called "The Long Out Breath". For those of you who enjoy these discourses and music, then I would be so grateful if you would have a listen, save it and even add it to your playlists. These early plays and saves really help to get new tracks moving nicely on Spotify and helps it get discovered by others. Please share with your friends too if you think they might like it.
The Four Immeasurables - The BrahmaviharasThis is a live online weekend retreat where I will be introducing teachings on Love, Compassion, Appreciative Joy and Equanimity. This weekend is open to all who have followed one of the year long online programmes from the last few years (Love as the Path, Internal Alchemy, and the Art of Concentration), or anyone who has attended one of my in-person retreats. Live Guided Meditation on Patreon Sunday 7th DecemberI am really looking forward to being with those of you who are joining our online weekend retreat on the 4 Immeasurables this weekend where I will be introducing teachings on Love, Compassion, Appreciative Joy and Equanimity. This marks the culmination of our year long programme "The Art of Concentration". For those of you not joining the full retreat I will be going live on Patreon this Sunday evening to share a group meditation on the 4 boundless states of Love, Compassion, Appreciative Joy and Equanimity. Everyone is welcome to join. If you are not a member of our Patreon community already, you can join for free to watch this broadcast.
Annual MettathonFinally, if you would like to join in on our Annual Mettathon, we will give the final details on how to tune in on the day in a follow up email early next week. For now please save the dates. Saturday 13th December 7am - 7pm Thank you everyone Sending you all much love Burgs |
The Art of Meditation
Dear friends, Next weekend we will move onwards with our journey of self-care by starting to look at the healing capacity of meditation. As many of you know, Healing Dharma has been the focus of all my teachings on retreats since I started. This curated course gathers together material given on various retreats over the years and relates them to the process of self-healing through meditation practice. The course will start and end with an intensive online retreat (28th/29th March & 6th/7th...
Dear friends, It's been a few weeks since we finished our Connecting in Authenticity course. Moving on from this, we are now about to launch our three part online healing programme which will run for the rest of the year. Having had a look at our approach and attitude towards our spiritual life and our life more generally, I think now is the time to explore in a little bit more detail, this whole notion of self-care and to take it as far as looking at how we can bring ourselves into a higher...
Dear friends, I have just released a new track today on Spotify called "Calling You Home". I wanted to release something to encourage people to reconnect to that deeper place inside of us at a time when it might feel that we are handing over some of our agency to technology by asking it to do things for us that perhaps we should be doing for ourselves. Our modern scientific vision of reality and our place within it, often tries to factor out the profound and formulative part that...